For the Love…
I really love this one. Don’t put your body or yourself down with negativity. Workout because you love yourself and you want to be healthier. Eat clean because you love yourself and you want to be healthier. Empower your mind with positive thoughts because only you can make the choices that will make you a healthier and happier person. When you have accomplished that, you will look in the mirror and that see your true beauty far outweighs any number on the scale.
Reblogged this on homemade naturally and commented:
What a wonderful quote to total Health
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Feeling yourself become physically stronger is an awesome accomplishment. That feeling keeps you motivated and strengthens your mind and resolve, no matter your age!
It does! I just finished Week 3 of p90x3… Hoping to start reaping the benefits of feeling stronger and more fit!