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A brain-friendly platform for educators and parents

This platform has been created specifically for parents and educators who may be searching for workshops, strategies and general ideas to use with your children or students to positively engage, educate and support them along in their own healthy, authentic, and creative journeys.

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Check out the latest and most up-to-date research and resources that I have come across and summarized for easy reading and realistic application ideas.

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Breathe for Harmony Tuesday evening as we discuss the 2nd of The Four Agreements, "Don't Take Things Personally" and connect this theme to yoga. Only 11 more days until The Four Agreements Book Talk Workshop!!!! I even brought my copy with me on vacation to Paris! There’s still space to join in if you’re interested! The dates are 1/9, 1/16, 1/23, 1/30 from 7-8 pm. We will focus on one of the four agreements during each session. https://www.instagram.com/p/C075AYbrpwo/ Be Impeccable with Your Word #the 4agreements Join me in January for my first adult SEL book talk/workshop focused around The Four Agreements. During this 4 week event, we will discuss each of the 4 agreements and also take part in some meditation and gentle yoga themed around the day's discussion. The Four Agreements is a short and easy read, yet very powerful. For more information and to register, copy and paste this website https://amomentsglory.com/. 💜 I am now a 200 Hour Certified Yoga Teacher and a Social and Emotional Learning Facilitator! I've been working on this certification since April and I am both proud and excited to finally finish the coursework to obtain these certifications. Breathe For Change is an insightful and warm program. I met so many amazing people and I am excited to continue to my journey with them as I explore different pathways that this certification has opened up!